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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Think Travel Is Expensive? You Might Be Making These Mistakes: 10 Travel Mistakes That Drain Your Wallet Fast And How to Avoid Them

Traveling doesn’t have to be expensive but for many, it becomes far pricier than it should be. From hidden airline fees to overpriced tourist restaurants, the road is full of traps designed to separate you from your money. What many travelers don’t realize is that the biggest budget-busters aren’t luxury hotels or long-haul flights they’re …

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The Smart Travel Moves Europe Mastered First: 10 Travel Secrets Europe Perfected And America Is Still Catching Up

When Americans travel to Europe for the first time, one of the biggest surprises isn’t just the architecture, the cuisine, or the museums it’s how incredibly seamless the travel experience can be. From efficient public transportation to walkable cities and affordable accommodations, Europe simply makes getting around easier and more enjoyable. For travelers, it’s a …

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Where Not to Go: 10 Countries You Should Probably Skip Even Travel Experts Admit It

While every country has its unique charm and attractions, some destinations might pose significant challenges for travelers due to safety concerns, political instability, poor infrastructure, or other issues. Here’s a guide to some of the countries that are often considered less desirable for tourism, along with the reasons why. While these countries may pose significant …

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Think Hot Dogs Are Easy? How to Make a Perfect Hot Dog Like a Pro

Our guide on How To Make A Perfect Hot Dog to do at home! Hot dogs are a classic and beloved food that can be enjoyed in various ways. Here’s a detailed recipe guide to making the perfect hot dog, including tips and calorie information. Hot dogs might look like one of the simplest foods …

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I Stopped American Pain Relievers: The Italian Morning Habit That Worked

A morning habit does not replace proper medical care for serious, severe, sudden, or recurring headaches, joint pain, nerve pain, or anything that may signal an underlying condition. And stopping pain relievers abruptly can be the wrong move in some situations, especially if someone is dealing with chronic pain, migraine treatment, or medication overuse patterns …

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How Belgium Talks About Death With Kids: The Belgian Soul Cake Tradition

Belgian grandmothers are baking their way through grief with children while Americans buy therapy workbooks and avoid the subject entirely. Every November 2nd, Belgian families make “soul cakes” simple spiced breads that teach kids about death better than any counselor could. These aren’t Pinterest-perfect cookies but deliberately plain breads that force focus on memory, not …

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Gran Canaria Vs Tenerife For American Retirees: Full Breakdown To Help You Decide

These two islands sit about 80 kilometers apart in the Atlantic Ocean. Same archipelago. Same country. Same general climate. Same visa pathway. And yet they attract very different people for very different reasons. The internet treats this comparison like a beauty contest. Which one has the better beach. Which one has the better Instagram sunset. …

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The Dinner Party Behavior That Gets Americans Quietly Dropped

Nobody tells Americans they have been socially downgraded. That is the first thing to understand. In a lot of Europe, especially once you move past surface politeness and into people’s homes, the social penalty for annoying behavior is rarely dramatic. There is usually no confrontation, no “you were rude,” no grand etiquette lecture over dessert. …

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The Most Controversial Rice Dish in Africa: How to Make Jollof Rice

Jollof rice isn’t just food it’s a cultural identity, a party essential, and in many cases, a national pride. This bold, spicy, tomato-based rice dish is one of the most iconic meals to come out of West Africa, enjoyed everywhere from Nigeria and Ghana to Senegal and Sierra Leone. If you’ve never tasted it, imagine …

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6 Portuguese Towns That Cost Half Of Lisbon

Lisbon is now expensive enough that people keep calling smaller Portuguese towns “the new Lisbon,” which is a quick way to ruin them. It is also a quick way to miss the real opportunity. The better reason to look outside Lisbon is not to find a cheaper imitation of the capital. It is to stop …

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Think Kids Hate Veggies? Italy Says Otherwise: 9 Family Recipes That Prove Why Italian Kids Love Their Vegetables

And What It Teaches About Culture, Confidence, and Starting Young In many American households, getting kids to eat vegetables feels like a negotiation.You hide spinach in smoothies. You cut carrots into stars. You bribe with dessert.Still, there’s often resistance and a deeply held belief that vegetables are something kids have to learn to tolerate. Now …

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American Cholesterol Drugs Vs European Diet Changes: My 6-Month Experiment

A six-month food experiment is not a substitute for prescribed cholesterol treatment when someone is genuinely high-risk. Current major guidelines still recommend statins and other lipid-lowering drugs for many people based on LDL level, cardiovascular risk, and existing disease, while also emphasizing that lifestyle changes still matter. The 2025 AHA/ACC cholesterol guideline and current NHS …

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