What Happens When You Stop Eating Seed Oils for 14 Days (With Recipe Inside)
Open a cupboard in a European kitchen and the labels do half the thinking. Bottles say “extra virgin olive oil.” Biscuit packets list “vegetable oils (sunflower, rapeseed)” in plain print you do not need a microscope to read. You can decide what to cook based on a sentence. Two weeks of using that clarity as …










