Why Portuguese Sardine Breakfast Beats $40 Omega-3 Supplements — Recipe
The pan goes on first, not the coffee. Two tins of Portuguese sardines hit warm olive oil, lemon wakes up the room, and toasted country bread plays lifeguard for all that briny, silky sauce. By the time your mug is full, you have already done what a $40 bottle of capsules promises and rarely delivers: …











