The Daily Habit Mediterranean Doctors Prescribe That American Doctors Warn Against
And What It Reveals About Rest, Rhythm, and a Radical Understanding of Health In much of the Mediterranean, a strange thing happens after lunch. Shutters close.Shops lock their doors.Phones go quiet.And people — even busy, productive people — lie down and rest. Not just the elderly. Not just children.But adults, professionals, and people who wake …












