Skip to Content

Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Why Aglio, Olio e Peperoncino Is Italy’s Most Important Pasta

Sometimes, the simplest dishes leave the most lasting impression. For generations of Italians, Spaghetti Aglio, Olio e Peperoncino a dish made with just garlic, olive oil, and chili flakes has been the go-to comfort food, midnight snack, or quick dinner that never fails. It’s rustic, unfussy, and loaded with flavor in every bite. This isn’t …

Read More about Why Aglio, Olio e Peperoncino Is Italy’s Most Important Pasta

Why Americans Keep Offending Italians Without Knowing Why

(And How Ignoring It Instantly Marks You as a Foreigner) Italy is known for many things its food, architecture, fashion, and pace of life. But ask anyone who has spent real time in the country, and they’ll tell you that what truly defines Italian culture is not found on the surface. It’s in how people …

Read More about Why Americans Keep Offending Italians Without Knowing Why

I Replaced Shampoo with French Clay And The Results Shocked Me

I took the brightly scented bottles out of the shower and replaced them with a jar that looked like pastry flour. Thirty days later the scalp that used to itch after every shampoo felt quiet. Dandruff fell by about 80 percent, redness faded, and I stopped carrying a hat on bad flare days. I am …

Read More about I Replaced Shampoo with French Clay And The Results Shocked Me

3 Authentic European Dinners You Can Make at Home This Week

Our full guide on the Best European Dinners from Paella to Lasagna the most popular dishes to try on your next trip in Europe. European cuisine offers a diverse array of flavors and dishes. Here are recipes for three classic European dinners: Italian Lasagna, French Coq au Vin, and Spanish Paella. Each recipe includes tips …

Read More about 3 Authentic European Dinners You Can Make at Home This Week

Why Japanese Breakfasts May Be the Healthiest Way to Start Your Day And How to Make One at Home

If you think breakfast means cereal, toast, or sugary pastries, think again. In Japan, the first meal of the day looks more like a balanced dinner than a sugary morning indulgence. A traditional Japanese breakfast is a nourishing, savory spread of miso soup, grilled fish, pickled vegetables, steamed rice, and a soft-cooked egg. It’s not …

Read More about Why Japanese Breakfasts May Be the Healthiest Way to Start Your Day And How to Make One at Home

The Intimate Spanish Habit Americans Don’t Understand

And what it reveals about intimacy, emotional transparency, and the cultural difference between routine and revelation There’s a quiet ritual that plays out across Spain in kitchens, cafés, bedrooms, and balconies — something so mundane and familiar to Spanish couples that it rarely draws comment. It happens over coffee or late-night wine, during a morning …

Read More about The Intimate Spanish Habit Americans Don’t Understand

This Beloved Japanese Comfort Food Is Surprisingly Controversial

Omurice is one of Japan’s most beloved comfort foods, combining fluffy omelette with savoury ketchup-flavoured fried rice to create a dish that is both nostalgic and satisfying. Popular in Japanese homes, cafes, and family restaurants, omurice is simple to prepare yet looks impressive with its bright yellow egg wrapping and deliciously seasoned rice hidden inside. …

Read More about This Beloved Japanese Comfort Food Is Surprisingly Controversial

I Stopped Putting Ice in My Drinks for 30 Days — Lost 3 Inches, Bloating Gone

I stopped chilling everything to arctic temperatures and something weird happened. My stomach calmed, water tasted like food again, and tape measure drama went quiet by week three. No supplements, no special bottles, just room temperature and lightly cool drinks. I am not saying ice is evil. I am saying cold can be a habit …

Read More about I Stopped Putting Ice in My Drinks for 30 Days — Lost 3 Inches, Bloating Gone

The Italian Sauce Rules Nonnas Never Forgive

If you think Italians drench every dish in sauce, prepare to be surprised. One of Italy’s best-kept secrets is the mantra “less is more”—sauces are meant to complement, not smother. From sprinkling Parmesan on seafood pasta to adding heavy cream where it doesn’t belong, here are the biggest sauce-related sins tourists commit and how to …

Read More about The Italian Sauce Rules Nonnas Never Forgive

21 Things Americans Get Wrong the First Time They Visit Europe

When you’re an American planning your first trip across the pond, you may be buzzing with excitement over historic sites, vibrant cultures, and those postcard-perfect landscapes you’ve dreamed of seeing in person. While Europe can feel familiar thanks to popular movies, TV shows, and plenty of influencers’ Insta feeds, there are countless small details that …

Read More about 21 Things Americans Get Wrong the First Time They Visit Europe

You’re Cooking Szechuan Beef Wrong: This Is the Right Way Spicy, Savory And Unforgettable

Szechuan beef stir-fry is one of the most flavorful and iconic dishes in Chinese cuisine, celebrated for its bold use of spices, tender strips of beef, and fiery chili peppers. Originating from China’s Sichuan province, this dish perfectly represents the region’s love of heat and its mastery of balancing complex flavors. What makes Szechuan beef …

Read More about You’re Cooking Szechuan Beef Wrong: This Is the Right Way Spicy, Savory And Unforgettable