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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

The Italian Village Where $1,400 Per Month Gets You a Life Americans Pay $5,000 For, Real Costs Inside

So here is the scene people miss when they picture “Italy.” No marble lobby, no rooftop pool, no fight for a table with English menus. Just a stone lane in Spello in Umbria, pink flowers on balconies, a bread line at 8 a.m., and old men arguing about football. You rent a one bedroom that …

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The Mediterranean Habit American Doctors Call Dangerous, Why European Heart Disease Rates Say Otherwise

So here is the awkward thing I keep running into. A cardiologist in Phoenix tells a patient to avoid bread, to avoid wine, to never nap, to eat chicken breasts every day, and to treat olive oil like a condiment you whisper about. Then you spend a month in Valencia and watch retirees walk to …

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Why Italians Bake This Christmas Bread But Everyone Else Just Buys It

Panettone isn’t just a dessert — it’s a centerpiece of Italian holiday tradition. This tall, dome-shaped sweet bread, studded with dried fruits and citrus zest, is a staple on Christmas tables across Italy and around the world. With its airy texture, delicate sweetness, and rich cultural roots, Panettone has earned its place as one of …

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This Belgian Leek Tart Might Be Europe’s Best-kept Culinary Secret

Belgian cuisine often flies under the radar, overshadowed by its French and Dutch neighbors. Yet tucked within its rich culinary traditions is a savory gem that deserves far more attention: Flamiche aux Poireaux, or Belgian Leek Tart. This rustic tart combines a buttery pastry base with sweet, tender leeks cooked in cream — a simple …

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Why Italian Women Over 60 Have Better Skin Than Americans at 40, The Daily Ritual They Never Skip

There is a moment at any Italian seaside town when it clicks. Grandmothers in linen walk by at dusk with skin that looks calm and even, not stretched tight, not shellacked. You look closer and there is no ten-step routine. There is one ritual they never negotiate and a bunch of quiet habits that make …

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Why Portuguese Grandmothers Make This “Peasant” Dish for Special Occasions, Recipe Americans Actually Need

So here is the quiet Portuguese truth. The dish people call “peasant” is exactly what grandmothers bring out when it matters. In Almeirim they carry it to birthdays. In Santarém it sits in front of godparents. It is humble and it is the main event. The name is Sopa da Pedra — stone soup — …

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Why German Families With €45,000 Build More Wealth Than Americans With $120,000

So here is the thing that sounds wrong until you see a year of bank statements. A middle class household in Germany with a single salary around €45,000 ends up with a bigger savings cushion and a better net worth trajectory than a comfortable American household sitting on $120,000. Not because Germany sprinkles magic on …

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The Spanish Egg Americans Eat Wrong, The Technique That Changes Everything

So here is the quiet Spanish trick that fixes breakfast in one minute. You are not supposed to pamper eggs in butter until they whisper. You drop an egg into hot olive oil and let it bloom. The white frills into a lacy crown called puntilla, the yolk stays liquid, and the whole thing tastes …

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Dumplings vs. Empanadas: Which One Deserves the Crown?

Few comfort foods have traveled the globe with as much cultural pride as dumplings and empanadas. Both wrapped in dough, filled with flavor, and enjoyed by generations, these iconic bites are more than just snacks—they’re edible expressions of identity. Whether it’s the steaming dumplings of East Asia or the golden-baked empanadas of Latin America and …

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7 Italian Daily Habits That Would Shock Most Americans

Why Bother Knowing This? Italy captures the imagination of travelers with its ancient ruins, world-class art, and (of course) mouthwatering cuisine. But beneath those iconic tourist draws lie everyday customs and habits that can be downright surprising—sometimes even “scandalous”—to Americans. While these habits may not literally cause mass uproar in the U.S., they can certainly …

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Why French People Think American Salaries Are Traps, The Math That Proves Them Right

So here is the uncomfortable part. You see a number on an American offer letter and your stomach flips. One hundred twenty. One fifty. It sounds like freedom. French friends look at the same number and ask a different question. What does it buy after taxes, health, housing, transport, food, and time. Not the headline. …

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Homemade Falafel Is Easier Than You Think: The Street Food You Can Truly Master

Falafel is more than just a street food favorite it’s a cultural icon of Middle Eastern cuisine, beloved for its crispy exterior, fluffy interior, and bold flavors of herbs and spices. Whether stuffed in a pita, served on a platter, or eaten as a snack, falafel delivers a satisfying bite that’s both hearty and naturally …

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