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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

How French Chefs Perfect Duck Confit Without Complicating It

Duck confit is one of the most celebrated dishes in French cuisine, known for its tender, flavourful meat and crisp, golden skin. This traditional recipe involves curing duck legs with salt and herbs before slowly cooking them in their own fat until meltingly tender. Originally a preservation method in Gascony, duck confit has become a …

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I Followed the German Approach to Meat Portions for 45 Days – Spent Half, Ate Better, Lost 7 Pounds

American steakhouses serve 16-ounce ribeyes as a standard portion. German butchers would consider that enough meat for an entire family’s Sunday dinner. After 45 days of eating meat the German way, I understand why their approach produces better results – for your body and your wallet. The American Meat Problem My pre-experiment meat consumption looked …

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Moussaka vs Lasagna: Why Moussaka and Lasagna Feel Similar But Taste Worlds Apart

When it comes to comfort food classics layered with rich sauces, meat, and creamy toppings, both moussaka and lasagna often compete for top billing. These two iconic dishes—one Greek, the other Italian—may seem similar at first glance, but their differences run deeper than most people realize. While they share a structure of layers and indulgent …

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The French Cassoulet That Takes 3 Days to Make Properly – Why Real Grandmothers Won’t Rush It

The writer Anatole France once described a Parisian restaurant where the cassoulet had been cooking continuously for twenty years. The owner, Mère Clémence, would add goose one day, pork fat the next, sometimes a sausage or a handful of beans. But it was always the same cassoulet. The pot never emptied. The flame never went …

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The Portuguese Beach Rule American Tourists Always Break

And what it reveals about shared space, quiet norms, and why Europeans don’t need signs to follow the rules It’s your first afternoon in the Algarve. The sand is warm, the breeze smells like salt and sunscreen, and the Atlantic glitters as far as you can see. You’ve found your spot on the beach — …

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Moving to Northern Portugal Instead of Lisbon With €70,000 – Costs Were 40% Lower and Quality Higher

When expats consider Portugal, the conversation inevitably centers on Lisbon. The capital’s reputation precedes it: historic charm, tech hub growth, excellent connectivity. But a growing number of financially savvy relocators are discovering that Northern Portugal delivers comparable quality of life at 40% lower cost – and that €70,000 starting capital stretches dramatically further. The Lisbon …

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Why Italian Grandmothers Never Add Garlic to This Sauce – The Recipe Americans Always Get Wrong

The first time I made Bolognese sauce in Italy, my neighbor watched me reach for the garlic. She did not say anything. She just tilted her head slightly, the way you might look at someone about to step into traffic. When I asked what was wrong, she smiled and said, very gently, that I could …

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I Stopped Eating Dinner Before 7pm for 30 Days and Switched to the Spanish 9pm Schedule – Sleep Transformed

Every piece of sleep advice I had ever read said the same thing: do not eat close to bedtime. The guidance was specific. Finish dinner three to four hours before sleep. Allow time for digestion. Avoid lying down with a full stomach. The science seemed clear—late eating disrupts sleep, causes acid reflux, and interferes with …

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Why Real Osso Buco Milanese Takes 3 Hours (And Fast Versions Fail)

You lift a spoon to the bone, the marrow slides like butter, and the meat gives at a nudge because time did the cooking, not tricks. Osso buco is not a weeknight sprint. The Milanese original is a slow braise of cross cut veal shanks, finished with a bright gremolata, and served with a saffron …

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We Tracked Every Cent for 24 Months in the Algarve – The Actual Monthly Cost Was €1,847 Not the €3,000 Blogs Quote

Every Portugal cost-of-living article we read before moving quoted €2,500-€3,500 monthly for a comfortable life in the Algarve. Some lifestyle bloggers claimed €4,000+ was realistic. After 24 months of tracking every single expense, our actual average was €1,847 per month for two people. Here’s the real breakdown, not the inflated estimates designed to make relocation …

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The Shower Habit Europeans Have That Completely Confuses Americans

And what it reveals about privacy, water, and why hygiene isn’t just about soap—it’s about rhythm Americans traveling through Europe often encounter a familiar frustration: the shower. Sometimes it’s a handheld nozzle instead of a fixed head. Sometimes there’s no curtain, just a small half-glass partition. Sometimes there’s no wall hook at all. And perhaps …

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Stop Calling It Sushi: Maki vs. Sushi Explained

Japanese cuisine is celebrated worldwide, and at the center of its global fame is sushi. Yet many people confuse sushi with maki, using the terms interchangeably when they actually represent different styles. Understanding the difference not only helps when ordering at a restaurant but also deepens appreciation for the culinary traditions behind these dishes. Sushi …

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