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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

This Balkan Red Pepper Relish Is the Secret Sauce You’ve Been Missing: How to Make Authentic Ajvar at Home

If you’ve never tasted Ajvar, you’re missing one of the Balkans’ best-kept culinary secrets. This smoky, sweet, and savory red pepper relish—made from roasted red bell peppers, eggplant, garlic, and oil—is more than just a condiment. It’s a cultural icon in countries like Serbia, North Macedonia, and Bosnia, where every household has its own treasured …

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The Quiet-Hours Law in Germany That Turns Friendly Neighbors Into Fines

Your Berlin sublet is perfect—oak floors, high ceilings, windows onto a courtyard that sounds like a postcard. At 21:58 you press play on a playlist and start drilling a shelf “just to finish this last hole.” At 22:03 the doorbell rings. At 22:07, the Ordnungsamt is on its way and your charming neighbors have transformed …

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The Hearty Tuscan Soup Italians Swear By: How to Make Authentic Ribollita at Home

Ribollita isn’t just a soup—it’s a centuries-old Tuscan tradition. Hearty, rustic, and deeply nourishing, ribollita translates to “reboiled,” and that’s exactly how this beloved dish was born. Originally made by Italian peasants using leftover vegetables and stale bread, it’s the kind of meal that turns simple, humble ingredients into something soul-satisfying and unforgettable. Today, it’s …

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The 2025 Border Change Adding 40 Minutes to Your First Schengen Entry—Plan Around It

You land in Paris or Madrid this autumn, follow the crowd to passport control—and stop. The stamp line you know is being replaced by kiosks, biometrics, and an officer check the first time you enter the Schengen Area after 12 October 2025. The system is called EES (Entry/Exit System), and it’s rolling out country by …

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The After-Dinner Walk Protocol Southern Europe Uses to Flatten Glucose Spikes

Dusk in Valencia, Palermo, Porto—the shutters cool, the streets glow, and whole neighborhoods drift outside for the nightly stroll. Kids scooter, grandparents loop the plaza, couples orbit the same blocks—no gym clothes, no earbuds, no stopwatch. It looks like pure leisure. It isn’t. That after-dinner walk—the Spanish paseo, the Italian passeggiata—is a quiet metabolic tool. …

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The Blood Sausage Recipe Portuguese Love That Makes American Guests Vomit

And what it reveals about texture, tradition, and why real food sometimes demands courage before comfort In the markets of Lisbon, behind glass counters stacked with salted cod and chouriço, there’s a darker offering. Tucked between coils of cured pork and trays of bifanas is a sausage unlike any other—black, soft, almost too glossy. It’s …

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The Monthly Budget in Lisbon That Equals a Week in New York

What one calm month by the Tagus buys that seven busy days in Manhattan burn through You land in Lisbon on a Sunday, roll your suitcase over calçada stones, and step into a sunlit one bedroom that does not require a second job. Your monthly pass is already loaded, your favorite tasca knows your order, …

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Why Your U.S. Credit Card Might Betray You Overseas (and How to Outsmart It)

Don’t get stranded at the checkout—here’s how to pay like a local, anywhere in the world. You’ve booked the flights, packed your bags, and landed in a dream destination—only to have your U.S. credit card declined at a restaurant or train station. For many American travelers, this isn’t just an inconvenience—it’s a trip-disrupting nightmare that …

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The Apartment Application Packet Europe Expects and Why U.S. Renters Get Rejected

You show up to a Saturday open viewing in Barcelona. Ten other people are already in the stairwell—folders in hand, questions ready. The agent smiles, asks for your “dossier,” and moves on to the next couple when you say you’ll email it later. In the U.S., you tour first and apply later. In Europe, you …

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10 Countries Foodies Should Avoid (and the Delicious Alternatives to Visit Instead)

Not every trip is a culinary dream, and sometimes, the harsh truth is that certain destinations can leave your taste buds underwhelmed. While travel blogs often paint every country as a foodie paradise, the reality is that some places simply don’t deliver when it comes to flavor, freshness, or variety. From bland menus heavy on …

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Why Italian Grandmothers Wake at 3 AM to Make This Bread Americans Pay $15 For

And what it reveals about memory, time, and why a loaf shaped by hand still outlasts the machine In quiet villages across southern Italy, before the sun touches the cobblestone streets, the kitchen lights flicker on. Grandmothers tie aprons over nightgowns, open wooden cabinets, and begin the same process they’ve done for decades. No alarms, …

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The Daily Ritual Italian Grandmothers Do That Prevents Every Disease Killing Americans

And what it reveals about rhythm, immunity, and why health in Italy is still cooked—not prescribed They don’t wear lab coats. They don’t have fitness trackers. They don’t know the name of the latest gut supplement trending in the U.S. But Italian grandmothers, many in their 70s, 80s, and even 90s, are still standing at …

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