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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Why Spanish Men Don’t Get Dad Bod After 40

You notice it at the beach in Cádiz, at five in the evening when the wind turns friendly. Forty-somethings jogging past with normal stomachs, sixty-year-olds swimming, nobody bragging about macros, nobody clutching shaker bottles. The stereotype that men over 40 must soften is not universal. Southern Spain runs a daily ritual that quietly protects waistlines …

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Why Your Guacamole Never Tastes Like Mexico’s

Our full recipe guide on how to make Guacamole one of the most popular dishes in Mexico. There’s nothing quite like the taste of fresh, homemade guacamole creamy, zesty, and bursting with flavor. Whether you’re making it for a party, a taco night, or just a quick snack, guacamole is one of those dishes that …

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Why Butter and Wine Don’t Make the French Gain Weight

Start with the picture in your head. A weekday lunch in Lyon at 1:12 p.m. A basket of bread lands, a small slab of butter appears without fanfare, a carafe of table wine sits next to a pitcher of water, and no one looks guilty. Plates are rich but small, the room is loud, and …

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Why These 3 Italian Dinners Never Go Out of Style

Italy is a country where dinner isn’t just a meal it’s a ritual. From slow-simmered sauces that take all day to prepare to rustic dishes that highlight the freshest local ingredients, Italian dinners are about savoring life, family, and tradition at the table. For Italians, the evening meal is the highlight of the day, often …

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The Mussel Dish Americans Always Get Wrong

When it comes to iconic French foods, most travelers picture buttery croissants, escargot, or rich coq au vin. But ask anyone along France’s northern coast, and they’ll tell you: Moules (mussels) are the real star of French seaside cuisine. Often paired with a pile of golden fries moules-frites this humble seafood dish is deceptively simple, …

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Why Fideuà Beats Paella Every Time

When people think of Spanish cuisine, paella usually steals the spotlight. But in coastal Valencia and Catalonia, locals often crave something just as flavorful but a little different fideuà. This traditional dish swaps rice for short, thin noodles cooked in rich seafood broth, resulting in a savory, slightly chewy pasta packed with ocean flavors. Fideuà …

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European vs. Asian Breakfast: Which Is Actually Better?

Breakfast is often called the most important meal of the day, but how it’s served and what it means culturally can vary wildly depending on where you are in the world. In Europe, breakfast is typically a light affair focused on bread, pastries, coffee, and simple spreads, reflecting a more leisurely approach to the morning …

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She Moved to Portugal For Adventure And Spent 18 Months Completely Alone.

Portugal is marketed as the easy European landing pad. Warm people. Walkable cities. An expat scene that supposedly solves loneliness for you. For one American woman, the reality was simpler and harsher: she stayed busy, stayed polite, stayed “fine,” and still ended up spending 18 months functionally alone. She did everything that looks right on …

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The Retirement Conversation that Breaks American Couples Abroad

The fight rarely starts with the visa. It starts in a quiet moment, usually after the first “honeymoon month” fades. You are sitting at a kitchen table in a new country, the sun is out, the apartment is fine, and one of you says: “So… are we actually doing this?” Americans tend to treat retirement …

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How Pad Kra Pao Is Actually Made in Thailand: Make Thailand’s Boldest Street Food the Right Way

Pad Kra Pao Moo, or Thai basil pork stir fry, is one of the most popular street food dishes in Thailand, loved for its bold, aromatic flavours and satisfying combination of savoury, spicy, and sweet. This classic dish features minced pork stir-fried with garlic, chillies, and holy basil, then served over steamed jasmine rice and …

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Why applying for European residency after March 2026 costs you a full year

If you want to live in Europe this year, March is not “early.” March is late. Not because Europeans are secretly gatekeeping sunshine. Because residency paperwork has three clocks, and they all start running against you at the same time: document freshness, consulate and appointment capacity, and the hard border limit that Americans keep underestimating. …

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