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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

EU Insurance Covers What Bankrupts Americans – Real Numbers

My neighbor in Valencia had stage 3 breast cancer. Double mastectomy, reconstruction, chemo, radiation, two years of treatment. Total bill: €45 for parking. Her sister in Florida had the exact same cancer. Total bill: $847,000. Insurance covered $623,000. She still owes $224,000. For the exact same disease. This isn’t a healthcare comparison. This is a …

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The Italian Pizza Americans Get Wrong: Make Neapolitan Pizza the Way Naples Intended

There are pizzas, and then there is Neapolitan pizza—a dish so iconic in Italy, it’s protected by law. While global versions pile on toppings and cheese, true Neapolitan pizza celebrates simplicity: pillowy dough, tangy San Marzano tomatoes, fresh mozzarella, and a hint of basil. Originating from Naples, this pizza is baked in scorching wood-fired ovens …

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Skip the Bacalhau: 14 Authentic Portuguese Dishes Even Locals Love More Than the Tourist Favorites

Everyone talks about Portugal’s famous bacalhau and pastéis de nata, and yes — they’re iconic for good reason. But if you want to experience Portugal the way locals do, it’s time to move beyond the postcards and try the dishes that are less photographed but more beloved in everyday life. Hidden in neighborhood tascas and …

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30 Days Eating Anchovies Like Spaniards – Inflammation Markers Plummeted

Spanish people eat 6 kilos of anchovies per person yearly while Americans treat them like pizza toppings to avoid. Meanwhile, Spain has one of the lowest rates of inflammatory diseases in Europe and their anchovies cost €3 per tin while Americans pay $200 monthly for fish oil supplements that don’t work. A group of Americans …

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The Lisbon Neighborhood Where Americans Live on $1,200 Monthly

Almada isn’t Lisbon but you can see Lisbon from your balcony. Takes 12 minutes by ferry. Costs €1.50. Yet rent is €400 instead of €1,200 and the American colony growing there has figured out what everyone else missed: you can live across the river from a European capital for less than a car payment. The …

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The Italian Roast Lamb Recipe That Turns Any Meal Into an Easter Feast

Abbacchio al Forno, or Italian roast lamb, is a traditional Roman dish deeply rooted in Italian culinary history, especially enjoyed during Easter celebrations and festive family gatherings. This dish features tender young lamb seasoned simply with garlic, rosemary, olive oil, and white wine, then roasted to perfection until golden and aromatic. In this recipe guide, …

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9 Items Italians Never Pack That Fill American Suitcases

And What It Reveals About Confidence, Simplicity, and How Italians Travel With Less but Live More There’s a moment in every airport, train station, or hotel lobby when the difference becomes obvious. The Americans: overstuffed duffels, backpacks bursting at the seams, roller bags with zip-on compartments and “just-in-case” gadgets peeking out of every pocket. The …

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The Hidden Ways Mediterranean Hotels Treat Americans (That You’d Never Notice)

And What It Reveals About Expectations, Etiquette, and Quiet Adaptation in Hospitality Book a hotel in Greece, Italy, or Spain, and you’ll likely be greeted with warmth.Smiles, keys handed over, maybe a glass of something cool while you wait.Mediterranean hospitality is real—generous, seasoned, and deeply human. But behind the warmth lies something else: a subtle …

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The Paloma Is the Cocktail You Should Be Drinking (Not the Margarita)

When most people think of Mexican cocktails, their minds immediately jump to the classic margarita. But ask anyone in Mexico what they’re sipping on during a sunny afternoon, and the answer is likely to be the Paloma — a bright, refreshing blend of tequila, grapefruit soda (or juice), lime, and a salted rim. Light, crisp, …

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The Bedroom Temperature Italians Sleep At That Would Kill Americans

And what it reveals about climate, comfort, and a radically different idea of nighttime health. In the United States, bedtime comfort is often measured in degrees — precisely 68°F (20°C), give or take. The thermostat hums. The ceiling fan spins. The weighted blanket comes out, and central air does the rest. The perfect sleep environment, …

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The European Countries Secretly Making It Easier for Americans to Get Long Term Visas (2025 Update)

And Why It Might Be the Best Year Yet to Make a Move Across the Atlantic In recent years, more Americans have started asking a question that used to sound impossible:Could I actually live in Europe—legally—for more than just a vacation? As cost-of-living in the U.S. climbs, healthcare remains expensive, and work-life balance feels increasingly …

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