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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

The Italian Stew Americans Rarely Dare to Try: How to Make Authentic Coniglio in Umido (Braised Rabbit)

A rustic Italian dish full of depth, warmth, and old-world flavor—straight from the countryside kitchens of Tuscany and Umbria. In the rolling hills of Tuscany and the rustic kitchens of southern Italy, Coniglio in Umido—a traditional rabbit stew slowly braised in wine, herbs, and tomatoes—remains one of the country’s best-kept culinary secrets. While modern food …

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12 Dangerous Destinations: Countries Travelers Regret Visiting (And What You Should Know Before You Go)

Travel is often seen as the ultimate escape—a way to unwind, discover, and explore new cultures. But while most destinations welcome tourists with open arms, some parts of the world carry risks that go far beyond pickpocketing or delayed flights. In fact, a few countries have reputations for instability, high crime rates, or political unrest …

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The 6-Hour Sauce Simmer Italians Do That American Fire Departments Would Evacuate

And what it reveals about time, trust, and why slow food still simmers where the heat can’t be rushed In many Italian homes—especially in the south—Sunday begins before dawn. Not because there’s an emergency, but because there’s a sauce. One that starts cold, cooks low, and simmers for six hours straight. No timer. No short …

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Why Spanish Women Air-Dry This Body Part That American Women Hide Immediately

In a world where wellness trends go viral at the speed of light, a quiet but fascinating cultural difference between Spanish and American women has sparked debate. The topic? Air-drying the female body—specifically, the vagina and vulva—after bathing or swimming. While many American women instinctively wrap themselves in towels or cover up immediately, Spanish women—particularly …

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Why Jollof Rice Starts Fights Across Africa (and How to Make the Ultimate Version at Home)

Jollof rice isn’t just food—it’s a cultural identity, a party essential, and in many cases, a national pride. This bold, spicy, tomato-based rice dish is one of the most iconic meals to come out of West Africa, enjoyed everywhere from Nigeria and Ghana to Senegal and Sierra Leone. If you’ve never tasted it, imagine a …

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The 13 Most Overrated Cities in Europe—According to Travelers

Europe is a dream destination for millions of travelers every year, with its postcard-perfect cities, rich history, and iconic landmarks. But not every city lives up to the fantasy. While some destinations are famous worldwide, that doesn’t always mean they’re worth your time—or your travel budget. Behind the glossy travel brochures and Instagram filters lie …

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The Polite American Gesture That French People Find Deeply Insulting

In an age of global travel and digital interaction, cultural misunderstandings are not only common—they’re inevitable. But some missteps go beyond awkwardness. Some seemingly harmless behaviors can deeply offend in ways most outsiders would never expect. One of the most surprising examples? A simple gesture many Americans view as polite, even generous: over-enthusiastic customer service …

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Thai Food vs. Vietnamese Food: Which Reigns Supreme? The Tastiest Recipes to Decide for Yourself

When it comes to Southeast Asian cuisine, few rivalries stir up as much passionate debate as Thai food versus Vietnamese food. Both are beloved worldwide for their bold flavors, fresh ingredients, and unforgettable dishes—but which one truly satisfies the soul (and the stomach) more? Whether you’re drawn to the rich curries of Thailand or the …

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How to Not Look Like a Tourist in Spain (Locals Can Spot You Instantly—Here’s How to Blend In)

Spain is one of the most visited countries in the world, but if you think a guidebook and a few Spanish phrases will help you blend in, think again. Locals in cities like Madrid, Seville, or Barcelona have a radar for tourists—and it’s not just about the camera slung over your shoulder. From your outfit …

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10 Things About Italian Food That Confuse Foreigners (But Make Perfect Sense to Italians)

Italian cuisine is one of the most beloved in the world—but it’s also one of the most misunderstood. For many travelers, the pasta, pizza, and gelato are familiar favorites, yet the real rules of Italian food go far deeper than what appears on a menu. Step into an Italian kitchen or dine with locals, and …

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The Flat Stomach Secret Italian Women Keep That American Trainers Charge Fortunes For

And what it reveals about posture, food rhythm, and the cultural link between confidence and natural movement Spend a few days in Italy — strolling through piazzas, sitting in cafés, or observing daily life on the beach — and you may find yourself quietly wondering the same thing that baffles many American visitors. Why do …

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Why You Should Stop Buying Instant Noodles: How to Make Real Ramen That Tastes Like Japan

Ramen is one of those rare dishes that has made the leap from humble street food to international obsession. But ask any ramen chef in Japan, and they’ll tell you: what most people outside the country call “ramen” barely scratches the surface of the real thing. Rich broth, springy noodles, and layered toppings come together …

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