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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

I Stopped Eating American Portions in December and Now En Route to Losing 15 Pounds and Feeling Better

By January, I’m already on a path that makes 15 pounds feel more like a calendar outcome than a willpower project. December in Spain does not politely support an American “reset.” It’s the opposite. Your neighbors hand you sweets like it’s a civic duty. Your calendar fills up with meals that start late and end …

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Why Italy Is the Only G7 Country Americans Should Consider for Retirement in 2026 – The Passport Data That Proves It

The conversation usually starts with a map. Someone points at France, someone else argues for Canada, the practical one mentions the UK because “at least they speak English.” They are all wrong, and the 2026 passport rankings prove it with numbers that will make your retirement spreadsheet weep. Every year, analysts rank the world’s passports …

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What Europeans Do in the Shower That Americans Find Shocking

And what it reveals about practicality, habit, and the cultural limits of hygiene anxiety In the United States, bathroom hygiene is increasingly shaped by warnings, disclaimers, and a fear of the unseen. Shower items are labeled “antimicrobial,” loofahs are thrown out monthly, and the idea of sharing personal bathroom tools is often treated as a …

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The Silkiest Dessert Ever: How to Make Homemade Panna Cotta Like an Italian Chef

Panna cotta, which means “cooked cream” in Italian, is one of the most elegant yet surprisingly simple desserts you can make at home. Known for its silky-smooth texture and delicate flavor, it’s a dish that embodies the beauty of Italian cooking: turning a handful of ingredients into something unforgettable. Traditionally made with cream, sugar, and …

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9 Things Italians Say That Americans Would Find Deeply Offensive

And why none of it is meant to be rude If you’re an American traveling or living in Italy, you’ll likely fall in love with the coffee, the architecture, the seaside towns, and the social atmosphere. But there’s something else you might notice—something that might sting before you realize it’s completely normal. Italians say things …

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The French Christmas Tradition Americans Find Surprisingly Calm

It looks elegant from the outside, but the real reason it feels calm is boring and practical: the whole holiday is built around one long meal that does not require constant hustle. The first time you spend Christmas around French people, you notice what is missing. No frantic Christmas-morning logistics. No day-long “who’s driving where” …

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Why Americans Who Move for Work-Life Balance End Up Working More

You move for the long lunches and the quieter streets. Then you accidentally rebuild the same grind inside a prettier calendar. On paper, it’s perfect. You land in Europe, you start walking everywhere, you drink coffee in daylight, and suddenly life looks like it has space again. Friends back home say you sound calmer. Your …

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The Breakfast Combination Europeans Eat That Americans Think Is Poisonous

And what it reveals about food fears, cultural trust, and the quiet confidence of tradition over nutrition panic For many Americans, breakfast is about rules. Start with protein. Avoid sugar. Keep it low-carb. Watch the cholesterol. Read the labels. Eat clean. The American breakfast table is often loaded with food products claiming to be heart-healthy, …

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12 Bucket List Adventures to Plan in Your 30s (and Beyond)

Turning 30 often sparks a shift in how we think about travel. In our twenties, trips are often spontaneous, budget-driven, and focused on adventure at any cost. But after 30, priorities evolve comfort, meaningful experiences, and cultural depth start to matter more than all-night hostel parties. Travel after 30 isn’t about slowing down; it’s about …

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