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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

This Homemade Mac and Cheese Recipe Is So Creamy and Cheesy

Mac and cheese is the ultimate comfort food, loved for its creamy, cheesy goodness and nostalgic warmth. While boxed versions are quick and convenient, homemade mac and cheese takes this classic dish to a whole new level. With just a few simple ingredients and a bit of care, you can create a rich, velvety sauce …

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Why 89% of Americans Fail European Apartment Inspections

So here is the part nobody tells you during the cute “we found a flat in Europe” montage. Your landlord will inspect like a hotelier, not like a buddy, and the checklist is written into culture, deposit law, and the building itself. People fail not because they are messy but because they do not know …

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The Jerk Tofu Recipe That Even Meat Lovers Can’t Resist

Jerk seasoning is one of the boldest, most recognizable flavors to come out of the Caribbean — a fiery blend of spices, heat, and smoky undertones that define Jamaican cuisine. While traditionally used for chicken or pork, jerk seasoning can transform plant-based dishes, too, giving tofu a flavor punch that surprises even die-hard meat lovers. …

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Why European Beach Confidence Shocks So Many American Travelers

And what it reveals about body acceptance, cultural expectation, and how one society embraces reality while the other conceals it In the U.S., beach season often arrives with pressure to “look perfect.” Women adjust straps, smooth dimples, apply lotions or filters—and fear exposure. Side angles, mirrors, lighting are all calculated. Cellulite is an imperfection to …

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How Spanish Women Avoid Breast Cancer 40% More Than Americans

So here is the uncomfortable opener. That “40%” line you hear at dinner is not a clean statistic. Depending on which yardstick you pick, the gap is smaller or bigger. Spain runs lower obesity, structured screening with high participation, Mediterranean eating anchored by extra virgin olive oil, and a quieter relationship with alcohol in many …

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Lasagna Soup Is the New Cold-Weather Obsession: Here’s How to Make It

Lasagna is a comfort food classic — rich, cheesy, and layered with savory goodness. But what if you could capture all the flavors of lasagna in a dish that’s faster, easier, and just as satisfying? Enter Lasagna Soup, a hearty bowl of everything you love about the traditional baked dish, served up in a cozy, …

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9 Digital Nomad Visa Destinations in 2025 That Feel Like a Permanent Vacation

The rise of remote work has reshaped how people live, travel, and earn a living. No longer tied to traditional office spaces, many professionals are seeking new horizons — and countries around the world are stepping up to welcome them. In 2025, an increasing number of destinations are offering digital nomad visas, giving remote workers …

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10 Vietnamese Dishes You’ll Crave Forever (Plus How to Cook Them Yourself)

Vietnamese cuisine is a perfect balance of bold flavors, fresh ingredients, and vibrant textures — and nowhere is this more evident than in its dinner dishes. From steaming bowls of aromatic pho to sizzling plates of lemongrass chicken, Vietnamese dinners capture the heart of a culinary tradition that’s both comforting and bursting with life. Every …

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The Packing Errors Travelers Make That Destroy Vacations Before Takeoff

Packing for a trip sounds simple—until you’re halfway through airport security or trekking down cobblestone streets, realizing you made all the wrong choices. Whether you’re a seasoned traveler or prepping for your first big adventure, what you wear and bring can make or break your entire experience. Comfort, convenience, and cultural awareness are key, yet …

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Recover from Jet Lag in Hours: The Travel Mistakes Everyone Still Makes

Jet lag is the traveler’s hidden enemy. It sneaks up after long flights, disrupting your sleep, draining your energy, and leaving you disoriented just when you’re supposed to be enjoying your destination. Whether you’re heading overseas for vacation or business, fighting jet lag effectively can make or break the first few days of your trip. …

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12 London Etiquette Rules Americans Always Break (That Locals Treat as Law)

London, a city known for its rich history, cultural diversity, and reserved social norms, has its own set of etiquette rules that might seem overly formal or “uptight” to Americans. However, these customs are deeply ingrained in British culture and help maintain order and politeness in one of the busiest cities in the world. Here …

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20 Unspoken Panamanian Rules Tourists Never Catch Until It’s Too Late

Panama has this incredible way of making travelers feel instantly welcomed while quietly expecting them to pick up on a whole set of social cues no one ever explains. Tourists arrive thinking they understand Latin culture, Central American culture, or even Caribbean culture, but Panama blends all three in ways that surprise even seasoned travelers. …

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