Why Japanese Breakfasts May Be the Healthiest Way to Start Your Day And How to Make One at Home
If you think breakfast means cereal, toast, or sugary pastries, think again. In Japan, the first meal of the day looks more like a balanced dinner than a sugary morning indulgence. A traditional Japanese breakfast is a nourishing, savory spread of miso soup, grilled fish, pickled vegetables, steamed rice, and a soft-cooked egg. It’s not …












